The Perfect Diet Tracker is not a 'fad' diet, it is a software application that lets you manage your weight and diet using firm scientific foundations and proven calorie counting methods. This is made easy through the easy to use intuitive interface and the extensive international food database.

You can use the diet suggestions provided by the software based on your specific user profile or follow your own diet plan. Through the diary and extensive food database you quickly learn which foods affect your diet the most, and which foods you can actually eat more of.
What sort of food can I eat?

There really are no hard and fast rules. You should always aim to stay within your daily allowance and aim for a balanced diet. The Perfect Diet Tracker gives you the tools to make tracking this information easy.

If you try to enter a diet made up of 100% chocolate you will find your nutritional profile does not come close to the target, however we are not saying you need to eat a diet consisting of 'rabbit food' either, the key is finding a balance you can live with, your 'perfect diet'.

The Perfect Diet Tracker software provides an easy way to track your diet with full and free access to calorific and nutritional data for over 36,000 foods including both staple items and brand name products.
Will the diet work for me?

The diet calculations used by the Perfect Diet Tracker work for the vast majority of people.

The two groups of users the calculations do not work for are extreme athletes and those users with a very high body mass index ('morbidly obese'). In these cases, the software will still track your diet, however it will be unable to suggest a daily calorific allowance. If you fall into either group you should consult your doctor to discuss a suitable calorific allowance and nutritional profile and enter these manually.

The Perfect Diet Tracker
A genuine weight control solution that works.

The Perfect Diet Tracker is award winning software that can help you monitor your diet and achieve safe and consistent weight loss, maintaining that weight loss once you reach your target.

It's easy to use and it works.

Key features

achieve weight loss The software uses a 'wizard' interface to create a personal diet plan for you based on your current situation and the targets you want to achieve. Alternatively you can enter your own plan.

track your diet Simply 'track your diet', adding items you eat or drink to the diary. The extensive database of over 36,000 products makes adding products as easy as possible.

nutrition reports The Perfect Diet Tracker monitors your calorific and nutritional intake. Stay within the targets and you will achieve your targets, see which foods you can eat more of and which you should cut down on.

track unlimited usersThe software works for you and other users on your computer. Want to keep your diet private? No problem, you can set a password so other users cannot see what you are eating, or currently weigh.

Windows, Mac & Linux feature rich software With so many more available features, possibly the best is the free seven day trial. It is quite simply the best way for us to show you how well the software works. Why not give it a try today?